Have you ever recorded your own behavior? I know it sound a little creepy to record yourself but it is actually really interesting. The more I experiment with making videos, the more I learn about myself. I have already learned that I say um a lot as well as lick my licks in my educational videos about snakes. So I decided (for the second time) to record myself eating a foot long sub. It took just over 18 minutes for me to finish and I flip the sandwich over a lot. Interesting Here is my meal in fast motion.
I challenge you to record yourself doing something and see what you can learn. Post you video somewhere and send me the link. I would love to see it.