Great trails!
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| Trail was good over-all but there was still ice in places. |
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| Running into the sun is brutal! |
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| Push-up Break! |
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| Beginning |
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| The Lift-off |
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| Over the top - this bridge may be too short |
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| The landing |
Friday, January 17, 2014
2014 Run #12 - January 17
Finally ran again. I skipped out of work at 2:30pm (I had been there since 6:30am and did not take lunch) and rushed home to sneak in a run. Duty called before the run and I had to clear the backyard of dog bombs so the boys and their friends would play outside instead of driving us crazy in the house. It was a great run mentally but not physically. Friday Funday is a lot of fun with other body parts worked instead of just the lungs and legs.
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