Wednesday, January 1, 2014

2014 Run #1 - January 1

Today's run was a good one to start the new year with.  I was testing a course for a 10K route that I want to establish into a race someday.  The Harsh 10K - really the course is not that bad except for mile #4 but it still deserves the name "harsh".

Total mileage for the day was just over 8 miles - 1 mile warm-up to park, 6 mile run, 1 mile cool down to home.

Here are photos of the course - beautiful.  Run Statistics at the bottom.

Start Line

Sleepy Raccoon

First hill right after start line

Beginning trail

Single track


Run Selfie

A bridge

Singletrack, runner's ladder, and amazing view

More Singletrack 

Bridge and Prairie Dog Hill #2 - a bitch of a hill

Ice on trail


Multi-use path on Coyote Run Openspace

The Coyote Run Draw Downhill

Crossing Coyote Run Draw

Finish Line at the Red Park

Yes - I need a haircut

Run Statistics

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